Is ‘Mood Disorder’ a Good Name for What They Are? (In Progress)

A couple weeks ago, I posted an apology because I couldn’t get my Monday mental health piece written. I was talking to my therapist lately and she said that I should have posted what I did have written even though it wasn’t finished. It could provide insight both into the writing process and the depressed…

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Burnout vs. Depression

Last week, I wrote about a border case between physical and mental health, insomnia. That got me thinking about other border cases. Border cases can be hard to diagnose, which makes getting treatment difficult. As I’ve talked about before, I had trouble getting diagnosed with depression. That’s because, from where I was, I couldn’t see…

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Depression and Housekeeping

It’s often embarrassing to have depression. And I’m not talking about the internalized stigma around mental illness. A lot of things that would be embarrassing without depression are much more likely to occur with depression. Depression affects sleep and appetite and saps your energy. As a result, it’s just harder to take care of yourself….

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