Whose Responsibility?

The above meme was shared with a mental health group I’m part of on LinkedIn. This turned out to be rather controversial. Some people commented along the lines of “100% agree!” while others said the meme itself is triggering and has no place in a mental health forum. I see both sides clearly and don’t…

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Therapy

I was surprised when I first started seeing a therapist.  The experience was completely different than I expected.  That’s a little bit odd given how many therapists there are.  It appears to be a booming business, which must mean that many people go to see therapists.  But what actually happens in therapy remains a closely…

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